
Yoga for Stress, Anxiety & Meditation
Find deep calm through guided meditation, calming breathwork, and gentle mindful movement.
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1:1
Every session is one-to-one
100%
Teacher attention during your session
0
Commute time from your living room
A full one-hour personalised session before you choose a plan. No payment, no commitment.
Book Demo SessionYour first session
60-Minute Full Session
A complete class from warm-up to cool-down.
Meet Your Teacher
Get to know the person guiding your practice.
Personalised Assessment
We understand your body's needs and goals.
Custom Practice Plan
A tailored roadmap for your journey.
Choose a date and an hour that suits you. We'll confirm on WhatsApp — no payment required.
Book Demo SessionInstant confirmation · Cancel anytime
Personalised one-to-one sessions for real-life goals — from flexibility and stress relief to pregnancy and healthy ageing.

Find deep calm through guided meditation, calming breathwork, and gentle mindful movement.
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Ease back pain, neck tension, and joint stiffness naturally with safe, guided therapeutic yoga.
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Build lean muscle, improve joint mobility, and gain physical resilience with custom 1:1 sequences.
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Safe, nurturing 1:1 sessions for expecting mothers, fertility preparation, and postpartum recovery.
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Support sustainable weight loss with active movement, stress relief, and improved metabolism.
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Maintain daily mobility, balance, and vitality at every stage of life with safe, gentle support.
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Personalised support
One-to-one yoga therapy for chronic pain, digestion, hormonal and respiratory health, and more — a personalised plan from a certified practitioner, guided alongside your doctor's care, wherever you are in the world.
Every plan is personal — 1 hour live sessions shaped around your body and schedule. Begin with a demo session and find the rhythm that feels right for you.
the beginning
Practice once a week
₹3,000₹2,500 / month
growth
Practice twice a week
₹5,500₹4,500 / month
steady practice
Practice thrice a week
₹8,000₹6,500 / month
devoted discipline
Practice four times a week
₹10,000₹8,000 / month
consistent, eternal
Practice five times a week
₹12,500₹10,000 / month
complete, whole
Practice all seven days a week
₹17,500₹14,000 / month
Workshops and retreats are priced separately. Questions? Let's chat on WhatsApp

Small changes Big Impact.
Whether you are new to yoga or returning to your practice, there is a place for you here.
Book Demo Session