Active flows
Dynamic sequences that raise your heart rate without hurting joints.
Weight loss
Online Yoga for Weight Loss & Metabolism
Energising, consistent practice that raises your metabolism, steadies stress hormones and builds daily habits that actually last.
What your sessions include
Metabolic support
Breath and posture work that supports digestion and thyroid health.
Stress and cravings
Calmer stress hormones make consistent eating far easier.
Habits that stick
A weekly rhythm you can keep, not a punishing 30-day sprint.
Free assessment
Free 1:1 Yoga Assessment
Tell us where you are today and we'll send back a personalised practice suggestion and a session time that fits your part of the world.
Pricing
Simple plans. No lock-in.
Every plan is personal — 1 hour live sessions shaped around your body and schedule. Begin with a demo session and find the rhythm that feels right for you.
Arambh
the beginning
Practice once a week
₹3,000₹2,500 / month
- 4 personal 1:1 sessions
- 1 hour sessions
- 1 family member can join
- WhatsApp support
Vikas
growth
Practice twice a week
₹5,500₹4,500 / month
- 8 personal 1:1 sessions
- 1 hour sessions
- 1 family member can join
- Priority WhatsApp support
Abhyas
steady practice
Practice thrice a week
₹8,000₹6,500 / month
- 12 personal 1:1 sessions
- 1 hour sessions
- 1 family member can join
- Priority WhatsApp support
Sadhana
devoted discipline
Practice four times a week
₹10,000₹8,000 / month
- 16 personal 1:1 sessions
- 1 hour sessions
- 1 family member can join
- Priority WhatsApp support
Workshops and retreats are priced separately. Questions? Let's chat on WhatsApp